#19: Cleanse Your Rivers & Oceans

San Jiao is like a river. 

Wai Jiao is like the ocean. 

The water from the river will flow to the ocean. 
-Master Zhi Gang Sha

Ever feel like your energy or blood are just stagnant?  This happens to me every now again and I just feel stuck inside,like my blood is sick. As many of our rivers are stagnant due to dams, our bodies can be too. How do we become unstuck and flow again?

Remove blockages in the San Jiao to the Wai Jiao.  the SAN JIAO (RIVER) and WAI JIAO (OCEAN) channels. This is said to be the key for healing!

SAN JIAO (pronounced sahn Jee-yow) is the pathway of energy (qi or chi) and body fluid in the body and is a concept in traditional Chinese medicine. It is also a space in the body to hold all of the organs and is divided into 3 areas: Upper, Middle and Lower Jiao.
               Upper Jiao  is the area above the diaphragm (heart and lungs; major function is blood
                                    circulation, energy flow and respiration)
               Middle Jiao is between the diaphragm and the level of the navel (pancreas, stomach,                                                  spleen: main functions are to digest and absorb food)
               Lower Jiao is from the level of the navel down to the genital area (liver, bladder, kidneys,
                                    reproductive organs; main function is water balance and regulation)

WAI JIAO is the biggest space in the body, located in front of the spinal column in the thoracic and abdominal cavities.

Here's a practice you can do to open your San Jiao to flow more freely to the Wai Jiao. If after 10 minutes you don't feel more free in your body, continue longer! Sometimes I've needed to do this for at least 1 hr, many days in a row.

PRACTICE:

1. BODY POWER: Sit up straight in a chair with your back free and clear. Put one hand on your abdomen (front) and one hand on the abdomen (back).

2. SOUL POWER/INVOCATION:
Dear the soul of my San Jiao, I love you, honor you and appreciate you. 
You have the power to open fully, remove blockages from my chi and body fluid, open my rivers to my ocean. Please heal and transform my whole body. Thank you! 

3. MIND POWER: Visualize golden light shining and radiating within you, throughout your whole body, head to toe, skin to bone.

4. SOUND POWER:  Say silently or aloud for 10 minutes or more:
                                    San Jiao heal my whole body, thank you
                                    San Jiao heal my whole body, thank you
                                    San Jiao heal my whole body, thank you
                                    San Jiao heal my whole body, thank you
                                    San Jiao heal my whole body, thank you
                                    San Jiao heal my whole body, thank you
                                    San Jiao heal my whole body, thank you

CLOSE the PRACTICE

Always express gratitude: Hao! Hao! Hao! Thank you. Thank you. Thank you. “Hao” (pronounced how in Mandarin) means get well. “Hao” means perfect. “Hao” means restore health.

Please leave comments below on how this practice was for you!

One Earth Heart,
Tara

#18: Unify Mother Earth, S+E+M=1

Did you know there is a powerful mantra that you can say over and over to unify yourself in oneness with mother earth and to unify all the life on the planet? 

S+E+M=1

Dr. and Master Rulin Xiu, a theoretical physicist and author of Soul Mind Body Science System
has brought forth the 'Grand Unification' theory to unify all existence, to bring universal oneness.

The scientific formula of grand unification is S+E+M=1
*Soul(S)+ Energy(E)+Matter(M)=One vibrational field(1)

*S= soul, heart and mind

When soul, heart, mind, energy, matter are aligned, life flows, people (and hence, Mother Earth) are happy, healthy and well. If these aspects of the formula are not aligned, sickness and other challenges occur (on the mental, emotional, physical, and spiritual levels).

How does this apply to Mother Earth and her waters?  

This mantra carries a message that can transform all life. Remember, ancient wisdom states that what you say is what you become. Your words carry power and a message. 

By saying this mantra over and over for water and mother earth, you are putting forth a message that brings forth Oneness into every cell, organ, space of Mother Earth and all living and non-living aspects of her. 

How do we do this? 

Follow these 4 steps:

1. Body Power: Put one hand over your heart, and one hand on your lower abdomen.

2. Soul Power/ Invocation: 

Say hello:

Dear The Source Matra of S + E + M = 1,
I love you, honor you, and appreciate you.
You have the power to unify Mother Earth.
Dear the saints, Heaven’s saints’ animals, and treasures from Heaven, the Divine, Tao, and The Source connected with and carried within this mantra.
I love you, honor you, and appreciate you.
You have immeasurable power to heal all of mother earth.
Please heal me. Thank you.

3. Mind Power

Visualize golden light shining throughout the earth, in everyone and everything!

4. Sound Power

Say silently or aloud:

S + E + M = 1 heals Mother Earth. Thank you.
S + E + M = 1 heals Mother Earth. Thank you.
S + E + M = 1 heals Mother Earth. Thank you.
S + E + M = 1 heals Mother Earth. Thank you.
S + E + M = 1 heals Mother Earth. Thank you.

As you say this mantra, keep your eyes closed. Relax, smile. The longer you say this, the more the vibration of its message benefits Mother Earth. 

Close the practice

Always express gratitude: Hao! Hao! Hao! Thank you. Thank you. Thank you. “Hao” (pronounced how in Mandarin) means get well. “Hao” means perfect. “Hao” means restore health.

Please leave comments below on how this practice was for you!

One Earth Heart,
Tara

#17: A Love, Peace and Harmony Halloween

Love, Peace Harmony Sweet Cards!

This is the first time in many years that I will be in a neighborhood on Halloween. I was told by my neighbor's '100's of kids will be coming by!' Instead of running away or leaving the house during trick-or-treat, I decided this was a HUGE opportunity to spread the light and teach others about a beautiful song that can bring peace to the planet, people, animals, air and water. The song of Love, Peace, and Harmony.

In a prior blog post, I shared the application and power of this beautiful and fun song!  So let's share it on Halloween night and beyond!

Here's how to make the above Love, Peace Harmony Sweet Cards:
1. Adventure to this link for the Love, Peace, Harmony Foundation website
2. On  this page, you'll see a section for resources, scroll down to the image for the 'small card.' Download these.

Here are also those images below, two different sets (you can right click on each and 'save' the file)

Here's the set of images I used:

 

Here are the images from the website:

3. Go to any online business card printing company and use these images to create a business card. You'll upload the LPH images.
4. Get a hot glue gun & some Hershey Kisses (or whichever candy speaks to you!). Those in the image above are the the  dark-chocolate kind (purple). Put a small dab of glue on the business card and add the chocolate!
5. It's also nice after you've made them, to take a moment to give these beautiful gifts your love and gratitude!

These are great to hand out at other events too.

Enjoy and have fun spreading Love, Peace and Harmony!

#16: A River's Name

Do you know the name of the river, stream, wetland or lake near you? Have you connected with its soul? 

They don't always have names, especially the smaller rivers (referred to in my last post, #12), but they do always have a soul.

As I connect and communicate with rivers and other waterways, I first honor their soul, and see if they have a name or something they would like to be called. Many are connected to the names they have been given by a people, as these names originate with love and reverence. And for some a need for this does not exist, or their 'name' doesn't come in any language you recognize (soul language).  You can find a waterway's name on topographic maps or on the Model My Watershed Tool. 

An interesting naming example I'd like to share is Devil's Lake in Wisconsin (seen below). 

By the native peoples, this lake was originally called 'sacred or spirit lake.' Later on, other inhabitants thought it would increase tourism by re-naming it Devil's lake, to sound more mysterious. When I heard this story on a hike overlooking the beautiful lake, I immediately felt upset and thought "how could they dishonor the lake--- changing its name to something negative?" But I caught my judgement, released it and held love for what is the lake's soul. A name does carry a vibration and karma, but if we are to live in oneness, we see that all of this is love, not matter the name, and go beyond this. More importantly we look and address the water by its soul. That's what we should also do with each other. Names do not tell your story, show your love and who you are.  

Waterways though, do wish to be 'seen' and 'named' by their soul, their Divinity and creation. Many long for this. As I start to do any kind of healing or assistance to waterways, I always 'say hello' to their soul and ask for a message of what they wish to express. 

With polluted rivers for example, many wish to be of great assistance and to serve mother earth. 

But of greatest assistance to them in their healing process (*which is also our healing process and return to oneness), a reverence to their soul and communicating with their soul is primary. 

In future posts, I will start teaching how to communicate with the soul of water, it's easy and everyone can do it, I promise! If you wish to improve the water quality on Mother Earth, this will be an essential step for you to learn.  

Great love to you all,

Master Tara

#15: Watershed World

                                                      Do you know we all live in a watershed?

What is a watershed?
It's an area (defined by elevation) of land, water, animals, people that are all connected. With watersheds we tend to talk about the water, as it is the carrier and connector to everything in a watershed (more on this below). It's also called a basin (and 'holds' water similarly to a bathtub or basin).

In a watershed the rivers, streams, rain, etc. all flow to a given site (a lake, ocean) and contain many tiny streams (tributaries), larger rivers, wetlands, lakes, pollution and more.  The flow pattern of these streams/rivers looks similar to a network of veins in your body or the roots of a tree or leaf (image 1).


Image 1 (left), a network of water: Smaller rivers (in red, green and blue above, labelled with a '1' or '2' or '3' for their size) are called headwater streams as these 'begin' the life and flow of water within the watershed. In many places around the world these smaller streams are not protected by law, but make up the majority of types of streams we have and are the life-blood of the watershed. Their purity is usually higher and energy is very powerful.

Image 2 (right), the largest watershed in the U.S.: When streams and rivers flow into each other and meet (called a 'confluence'), they form larger rivers, which eventually flow to the ocean (as in the case of this image). Watersheds have names, and the one outlined in this image is of the largest watersheds in the U.S., the Mississippi River watershed, which drains water from 14 states!

So how do I find the name of the watershed I live in? 
Sometimes called your 'watershed address,' its important to know what watershed you live in, so you can protect and understand your influence. Most people get their water from a river or stream, and sometimes groundwater (which is part of the watershed too!). And sometimes these rivers and streams need your help to improve their health or be appreciated for their huge amount of service to our lives, so here's how to find out the name of your watershed!

If you live in the lower 48 of the U.S., visit the WikiWatershed site and type in an address:                       
A. Click on the  'model my watershed' application and 'launch the app'
B. Sign in as a guest, and then in the search box, type in an address
C. On the 'select by boundary' menu, select HUC 8 (which is a certain size category of watershed).      Hover over the map, and the name of your watershed should appear!

If you are not in the lower 48, but in the U.S., you can go to the Environmental Protection Agency's 'surf your watershed' site: 


In future postings, we'll go deeper into the insight I've gained from watersheds, and ways you can improve the quality of the water and life in watersheds.

But first, do some homework and share below when you find out the watershed you live in, i'm excited to know!!

Love,
Master Tara
Brandywine-Christina Watershed

# 14: Happy World Water Day!

Each moment you can bring yourself to consider the impact of your thoughts and actions relating to water, will open your heart and soul journey significantly, beyond all lifetimes. 

CONNECT
#LoveWater

#13: Divine Healing Hands River Story, the Altamaha

The Altamaha River, one of the most endangered rivers in the United States.

I would love to share with you beautiful images of the Altamaha River... and with all the pollution coming to her, such as you see in the above image....this River, soul, this source of life, located in Georgia, is incredibly still beautiful. All of her is sacred.

In September 2011 I was fortunate and honored to receive a healing ability, what is called a 'Divine Healing Hands (DHH). I have a hard time describing what a dream it is to have a tool such as this to help Mother Earth. DHH can be used to support you, your loved ones, and more.

And I ask Divine Healing Hands to heal rivers.

I am an aquatic ecologist, and in the summer of 2012  I embarked on a journey kayaking and canoeing over 105-miles on this beloved river, with about 300 others!

I lead a team to monitor the water quality of the main portions of the river and its tributaries, to give us a snapshot of its health. Like a doctor, we need to look at the river from many angles, addressing the biological, chemical and physical aspects of the water.

We took its heartbeat and pulse throughout the 7 day journey,many times during the day.

And each day, I also gave blessings to the river.

Master Sha has taught us many sacred techniques to transform  the message, vibration and frequency of a soul. To uplift other souls so they no longer suffer.  Divine Healing Hands is an ability I've always dreamed of having--at this time on the river being so new with my DHH, I was so humbled and excited to help the Altamaha, the water, turtles, people and more.

I would 'turn on' this transmission and ask it to bless the river, the watershed and all souls affecting the watershed, to bring them to oneness, to bring more love, peace, compassion and harmony. To enlighten me with wisdom, so I could help on a deeper level.

I sang my soul song off/on as I floated down the river, I sang to the birds and the alligators! I sat on the river banks and gave my greatest gratitude to every molecule of water passing by, for the gift of life it shares with all of us.

On my kayak, I put stickers of a sacred mantra (3396815), and asked it to come and bless the river as well.

So for 7-days, that is what I did. No expectations to the outcome. I let the DHH and other techniques do the magic!

It wasn't until about a month later, I got news from some members of the local watershed group that somehow, a few major blockages for the protection of the river, came free and undone. A few entities that had held on to old patterns of thought and pollution, and respect for the river were changing. I was so grateful.

So as I continue to see rivers and waterways across the world, I offer DHH blessings, gratitude, and deep love. With this, so much wisdom has come. The beauty of DHH is that you don't have to be in-person with those you wish to help. The healing energy is beyond time and space, so you can offer assistance to anyone, anything, anywhere!

                                                       The Altamaha River

                         "Listen to the river sing sweet songs to rock my soul"

                                                                                    - Jerry Garcia